Americans spend about $2.1 billion a year on weight-loss dietary supplements in pill form (e.g., tablets, capsules, and softgels) , and one of the top 20 reasons why people take dietary supplements is to lose weight .
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Research shows that some people taking prescription weight-loss medications lose 10 percent or more of their starting weight. 1 Results vary by medication and by person. Weight loss of 5 to 10 percent of your starting body weight may help improve your health by lowering blood sugar , …
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Many people would love to find a quick fix for weight loss in the form of a pill that melts the fat right off the body. Caffeine pills are cheap and easy to come by; unfortunately, though, they won’t help you lose much weight. Regular use of caffeine pills also carries serious side effects and risks.
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